Can you lift weights to get stronger but not bulk up?
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Yes you can, don't consume too much protein, and make sure you lift light weight, high reps.
How low calorie ? and what is your weight and size etc... and if your lifting weights limit it to no more then 4 times a week at the most. And even though you might be taking in less calories then the next man in the gym you still might be taking in alot of protein so i would say cut your protein intake in half maybe if you just wanna get stronger but not get massive. Yet again i am not sure if this is possible but i did my best. Good luck
Yea you can, just focus on lifting lower weights, but higher reps - you'll build strong lean muscle in no time.
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Yes you can. Lower weight and more reps. Also take shorter breaks between reps. Workout every other day. By keeping the weight lower you will get toned and get more stamina. Lifting heavier weights with low reps and longer breaks between is how you get bulk.
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