Hi i am 16 years old and i am 5'7 and 155 is that a good weight for me or should i lose weight?
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What's your number? lol, you sound fine.
perfect weight just tone up burn fat and turn them into muscle
its ok but try losin like4 more lbs
Thats a good weight, you are not fat, no wheres near fat...
thats fine as long as you are satisified with the way you look. :)
burn fat get big mussels
lose a lil bit of weight. but not alot
youre fine..
Well, I am 42 years old and I am 5'6 and weigh around 215 and I know I need to lose weight! But being 5'7 and 155 is a good weight.
You must look awesome~!
Don't think about losing weight, think about staying tone, and healthy...
Pick a workout regimen that keeps you limber, stretched, strong, and makes you feel good. Make sure you do some resistance training to make your muscles strong and tone, and a little cardio to keep your heart healthy
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