I have the TINIEST pudge, will abs workouts be enough???


Question:
I have the TINIEST little pudge on my tummy, and I need to know if sit-up crunches etc, are going to be enough to get rid of it, Ive even put the link to my myspace with a couple pics of my stomach to make a better judgment. I want abs, and I feel that Ive done enough cardio, what do you think?? PLease only answer if you have clicked on the links, thank you!! ( And no, I do not beleive I am fat, in fact im very thin, I want to BULK UP)
http://viewmorepics.myspace.com/index.cf...

Answers:
You can't just do ab exercises. You also need to include a cardio workout for 30-45 minutes, 4-5 days a week.
I understand..I used to have stomach fat as well. I am also very thin. The answer is, "No". There is nothing wrong with ab exercises when done the right way, but I never do any cardio & I have a six pack! It's all about doing the right exercises. I don't know anyone who has ripped abs & does a lot of cardio. If I ever do it, it's because I need the psychological release. Here is a webpage that is all about losing ab fat (the right way):

www.flatstomachsecret.com

It also covers diet & what workouts you need to do for abs & your whole body. Good luck!!
More Questions & Answers...
  • Would you ever consider?
  • For people who have starved themself.?
  • How much did you lose on the drop a jeans size diet, is it worth a go, only need to lose a few pounds.?
  • What foods are absolutley necessary to stay away from when dieting?
  • Am i "big"?
  • Improving my Bench Press?
  • Is this a good size? (in pants)?
  • Whats food should i be eating before and after training to have lots of energy?
  • Cardi+resistance?
  • The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
    The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
    Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

    Health Resources