I have the TINIEST pudge, will abs workouts be enough???
Question:
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Answers:
You can't just do ab exercises. You also need to include a cardio workout for 30-45 minutes, 4-5 days a week.
I understand..I used to have stomach fat as well. I am also very thin. The answer is, "No". There is nothing wrong with ab exercises when done the right way, but I never do any cardio & I have a six pack! It's all about doing the right exercises. I don't know anyone who has ripped abs & does a lot of cardio. If I ever do it, it's because I need the psychological release. Here is a webpage that is all about losing ab fat (the right way):
www.flatstomachsecret.com
It also covers diet & what workouts you need to do for abs & your whole body. Good luck!!
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