Turning man boobs into pecks?


Question:
How do you turn man boobs into pecks?? I got chubby from being on a pill called Prednizone and havent lost the weight and am sick of looking this way, how can i tone my upper body? please help

Answers:
Lots of running/Cardio. Eat healthy and lifting weights also can do alot. It won't come easy either. It could take upto 2 years.
Cardio bro dedication to and eat right exercise daily. Good luck
detox diet is the best diet to loose weight at home without exercising..it helps u to lose 5 lbs appox in 2 weeks time by just changing ur eating habbits..
http://www.detoxdiets4all.blogspot.com...
it is a great website that has many pink color links for detox diets recipes and tips to loose weight...try the pink links and loose weight fast at home without exercising
lots of chest exercises would help(bench press, dumbbmell flys etc.). eating healthy and also doing cardio workouts would really help
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