How many calories do I burn a day?


Question:
I'm 15. My weight is between 145-150. How many calories do I burn on average

Answers:
Not enough.

Eat less - exercise more.

You should not weigh more than 105.

No matter how tall you are.
Hard to say. Depends on you active you are.
well it all depends on what you do ha tell me email me at Sprinkles76@gmail.com and maybe i could find a chart for you lol
depends how active you are..hehe check here:
http://www.stevenscreek.com/goodies/calo...
enter in ur activities for the day and it will tell yu
go here:
http://www.bmi-calculator.net/bmr-calcul...

put in your stats and calculate your basal metabolic rate.

then go here:
http://www.bmi-calculator.net/bmr-calcul...

and choose the activity factor that fits your activity level.

Multiply your basal metabolic rate by the activity factor to get an estimate of how many calories you burn each day.
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