Question:
I have about 2 weeks to tone up for school. I think i'm thin enough but i'm kinda flabby. What are some good ways to tone up? I have been doing 20 min pilates in the morning. What else can I do to lose a couple pounds/tone up in 2 weeks??
Answers:
Cardio...it burns fat and do a little resistance training to tone up what you've lost. Drink lots of water.
500 sit-ups
Running, especially while holding light weights in both hands (like maybe...2 or 3 lbs.). Running will help to get the extra weight off, and tone everything in general.
Ab workouts are good as well, like crunches, sit-ups, bicycles...etc.
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