Energery level problems?

Question:

i am an active 24 year old, I workout a couple times a week, get about 8 hours asleep a night, but for the past 90 days I have been extremely sluggish during work and after work. what do I need to eat something different please help

Answers:
I had a similar thing happen several years ago. We were going through some financial problems at the time, and I was getting discouraged. My problem was depression. What got me out of it was Mat 6:33

Try a good multivitamin, I had the same problem, I take 1 aday weight something.. cant remember the name. but it works great..

I was taking a multivitamin and enough calcium for my age. I came across information that calcium with D needs a 3:2 ratio of Magnesium:Calcium w/Vit. D to work properly. The stuff is called "CALM". This Web site will give you all the info you need and it also comes with a search to find the nearest store that carries it. Good Luck. This stuff kicks butt! I take the CALM Plus. It has the ratio's measured for me and then my multivitamin.

Energery level problems?

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