Daily Multivitamin?

Question:

I just read an article somewhere saying that taking a daily multivitamin (I take Flintstones) can actually shorten your lifespan instead of making you healthier. I am a Nutrition student and I really don't see how that can be true. Any opinions?

Answers:
I am not sure where you read that article from. Most Americans diet as so bad that they actually need a multi-vitamin.I think it probably depends on the multi-vitamin that you are taking. The best multi-vitamin in my opinion is one that is called Intramax. It is a liquid all-organic multi-vitamin. When considering adding a multi-vitamin to your regimen you should always consult your healthcare practitioner. You then should try to find that does not contain alot of unnecessary ingredients such as fillers, preservatives and food colorings. Not all multi-vitamins are created equal. I hope this helps to answer your question.

They can actually kill you today. See site below on what nutritionists take and it ain't no stinkin vitamin pill. Remember that they are not foods but man made. Jack La Lane says to not eat anything that man has made. Medicine is about drugs not nutrition.

http://www.phifoundation.org/nutrition.h...

That just doesn't sound right at all... I would ask your Nutrition teacher, or do some research through medical journals and on line medical sites.

Daily Multivitamin?

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