Does spinach reall help your muscles?

Question: i am about to buy some spinach as part of my diet towards gettin a six-pack, will this contribute in any way?

Answers:
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hah i beat you to it hah! ... no but i think it can have some resist cancer effects (that's what my dad says but he's asian so...)

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YES YES ... WAY TO GO MAN

Vegtables and fruits and exercise and protein ... do that and you will get a six pack trust me

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When you eat a can of spinach, your biceps get HUGE and become shaped like a battleship or anvil. Unfortunately, i reduces your ability speak clearly or hold onto a woman for more than 15 minutes.

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