How many cups of coffee are really healthy?
Question:
Answers:
i just read this yesterday ,one should never exceed 300 mg of caffiene a day,you will have to look at your particular brand and see how many milligrams of caffiene you get in a cup,you seem rich so no doubt buy the good stuff loaded with caffiene,your poor brother he is lucky to use the grinds tossed in someones trash so he will get watered down coffee less caffiene but more flies= more protien.
0! coffee is bad for you because of the caffeine and terrible for your teeth...yuck!
no coffee is healthy due to caffine, but 1-2 cups of de caff a day would prob be ok. but really it also depends on your health i.e blood pressue weight etc, maybe speakin to the doc ?
no more than 2 a day
0 actually. But you shouldn't do several cups of coffee on a daily basis as that can be detrimental to your health. There is nothing wrong with a couple of cups of coffee a day provided you eat healthy and get plenty of water along the way.
None.
For women one or two cups a day helps with memory and gives other medical benefits. There are multiple studies about this fact.
Caffeine is not what gives the benefit; it is the coffee itself. Soda has no benefit and is very bad for the teeth, bones, and the stomach lining (even diet soda). Diet soda has the same compounds that deplete calcium from bones, dissolve enamel on teeth, and wear at the lining of the stomach.
That would depend on what week you are talking about. Last week it was bad for you this week it is good for you. Who knows what it will be next week. As long as its taken in moderation it should be fine.
According to the most recent things I've read, up to 3 cups a day can give you some good health benefits, including protection against parkinson's disease and alzheimer's. It has additional benefits for women. However, drinking over 4 cups a day can lead to liver damage. And your cups should be normal size, not Grande or Mega or whatever.
More Questions & Answers...