Is it alright to eat an avacado daily?
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Its a good source of healthy fat. I see no problem with it! And they are tasty!
i don't see why not, it can't hurt, it can only help
They contain good fats albeit a lot of them. So yeah some daily avocado will not hurt you, but really a whole one is overkill and if you are trying to watch the fat intake it would quite a bit of your daily value if you eat a whole one.
it's a fruit so i guess it's okay but i don't recomend you eating it everysingle day at least grapes would be fine!
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