I have pretty skinny arms and wrists?
Question:
how can i make my wrists less skinny? what workouts would you do for that?
Answers:
Don't worry about your appearance. Be happy with the way you look, unless its health related. To many people focus on their appearance and what people will think about them. In my opinion that's superficial and conceited. If people focus on the way others look then that means they're self conscious about their themselves. My advice is to focus on the positives things about you and not the things you dislike about yourself, and you'll realize you're an awesome person with unique thin arms which you can use to reach for things which are in small places. Like that marker I lost in the small area between the refrigerator and the counter.^-^
wrists are wrists. you can strengthen them but the muscles for your hands are not in the wrists but the forearm, so the wrists will not grow even if you bulk out loads.
arm workouts are numerous.. pushups and chinups are 2 basic ideas to kick it off
Wrist Curl
nothing, just FLAUNT your skinny boy wrists and wear a nice shiny diamond bracelet hahaha :o)
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