I ate too much in the morning, should i just starve for the rest of the day?
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Answers:
Eat negative calories and exercise.
You can make the time to do it (jumping jacks, sit ups, push ups, etc.).
what the hell, NO!
Only if it will help your figure.
Go 4 it!
No! Just eat light. Not eating will affect your blood sugar and you will get really grumpy. Just chill out and eat a salad with some chicken and vinegarette dressing.
You still need to eat to keep your blood sugar level and your metabolism up. Starving for the rest of the day will cause your blood sugar to drop and make you feel lousy.
you still have 500 more calories worth of eating.
Starving yourself will just make you binge again later. If you're on a diet or something just eat a small to medium sized dinner and don't snack. But, maybe you should talk to someone if you're feeling this guilty about having eaten. Not to be rude or anything, but it's not healthy.
NO.
just make healthy choices for the rest of the day
say a salad for lunch
and grilled chicken for supper
and go to the gym to burn off those extra calories
do not starve for the rest of the day
If you are fat and are on a diet you don't have to starve. Just fill your stomach with healthy liquids. If u are not fat or are not on a diet you don't have to starve.
no dear! if u eat a lot in breakfast or lunch, u dont need to starve youself the whole day! no time to workout then do on the spot marching for 5min. then deep breath for 5 min. then stretch you whole body for 5 mins. then finish it off with min of on the spot walking. then you are done. do this at 5:30 pm. you should have soups at dinner every night. before 7pm. not after that.
Anyone can find da time to exercise cause I am deployed and I am still required to do exercises everyday.
But to answer ya question I would just eat light for da rest of da day. Fruits or a Salad.
No,do not starve the rest of the day-just eat healthy.
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