What speed should i go on a tridemill if im 12?
Question:
Answers:
age doesnt matter, its your wieght and that does.
for your age, i would recomend going at a speed of
4 to 6 and do this for about 15 minutes.
If you want to challenge your self, put the incline up to about 3.
WTF you freaking 12 why in gods good name do you care if your fat or not you'll get fat if you keep worrying about it
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