Is Fiber One Cereal a good substitute for vegetables?


Question:
It has 14 grams of fiber per serving and only 60 calories per serving. I still eat veggies but only 3 days a week when I work at a cafe (since we have veggie sandwiches that's all I eat).
I don't usually eat veggies at home since if I buy it it will go to waste because I'd be the only one in the house to eat them .

Everyday though I eat a bowl of that cereal ( 2 servings) with bananas , blue berries and rasberries . 4 days in the week I whole grained breads , skineless chicken, tuna and turkey meat. I also snack on kashi granola bars and other fruits.

I'm just wondering if it's okay to eat veggies like I do 3 days a week and use Fiber One Cereal to make up for that fiber . I don't want to end up malnutritioned in the long run.

Answers:
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