How to count calories?

boxes of waffles it say-so 140 now how do i do it do count the complete 140 calories if so how many i anticipate i jus do not get adjectives 12 waffles give to 140 so do i sub and what is for 1 ca plz help

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Answers:    When you look at a carton you need to look at the calorie count as all right and the serving size which is usually above the calories. In this case your serving size is probably one waffle, substance there are 140 calories per waffle. If your serving size be 2 lets utter, then you divide 140 by 2 and achieve 70 calories per waffle.

Knowing the calorie count is useless with out knowing how lots servings contain that amount of calories.

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so there are total servings on the sign and each serving should say aloud 140 calories each
so 140 x total servings = calories of adjectives

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