Question:
okay so im 5'9 and 173 and im like 15 pds overweight but i want to look alot slimmer and i just need easy diet and workout ways (without the gym) to make myself look better and feel healthier any tips?
Answers:
Eat in moderation and exercise!
there's one thing that works other then surgery...
www.bean.com
hope it helps!
I don't think you need to lose 50 pounds that would be a bit extreme for someone your height. A good program to try out if you want to be healthier and have more energy, etc is body for life by Bill Phillips. The website is
http://www.bodyforlife.com Good luck with your weight loss goals!
go to a currecny exchange and get british money and then drop it in the street.
More Questions & Answers...
Can anyone tell me what kind of exercise i can do to get abs?
As it concerns curls, what am I doing wrong?
Hows this..?
How can a working mom who wants to tone her tummy and thighs with out going to the gym??
How many calories you burn a day if you don't eat nothing?
How can i make my waistline smaller?
Diet and Stomach?
Ideally, how long should I walk in a day to lose weight?
I need some workout tips.. thanks!?