Sweets and cups of tea fatty?


Question:
yesterday all i ate were werthers orignials (sorry if i spelt it wrong) and cups of tea with a little milk and 2 sugars ...

is that at all fatty? be honest :):)

Answers:
tea doesn't make you fat nor milk. 2 sugars as in 2 liters or 2 cups of sugar?? I dont know. I need more information, but that kinda sounds not much of a fatty substance.
if that's all u made, they were not good choices.
there is a term for candies, sugar called empty calories.empty calories means u are getting enrgy but no proteins, vitamins and minerals.

sugar is not fat itself but the energy from werthers in the form of sugar is burnt instead of fat. calories is energy. that is why they tell u to watch ur calories.
u need to eat more nutritious stuff. just because something does not have fats does not ean it won't make u more fat.

never skip meals especially breakfast.

but sugar is not fat itself.
if a person is fat, they have to eat less fat but also less calories which is too much sugar.
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