Question:
i'm daily walking one hour does it make difference if it's in summer or winter
Answers:
Only difference is what you'll be wearing.
It does not make any diffeence
what do u mean? like is it better to walk in the summer or winter? well in the winter its kinda hard to walk outside.lol. but you can walk on the tredmill. and in the summer u can walk outside or on the tredmill.
It's all good.
Maybe you get a bit more benefit in the winter because you need to expend energy to keep yourself warm, but the difference is probably small.
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