A put somebody through the mill something like exercise and sleep?
And what if I make it a routine?
Answers: You can exercise anytime. But you will find you will enjoy more energy if you go and get some sleep.
Sleep is vital to your body! Your body will function more densely with sleep and exercise together. Exercise will do its work whether you are tired or not.
Don't bring in it routine not to get sleep!
yea u can do it any time ///
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