I need to lose baby weight fast..?

Question:

I am used to being an average size girl. Before I had kids I was 128 and 5"5'. Now I am 137 pounds and hate it! I am still young and want to look it. I hate shoping for cloths, I used to love it when I was thin. Now I just wear my husbands tee shirts and frumpy shorts because I hate the way my body looks. I am only 20! Help! How do I lose weight fast? I need a soulution that will fit into my hectic life and that doesen't cost money...

Answers:
To really lose your weight for good. Eat healthily with lots of veggies, lean meat and complex carbs and exercise. They will increase your metabolism rate and burn fats.

I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs and gain better health. I am now maintaining my 108lbs for more than a year.

Details such as meals, recipes, walking as an exercise and to shape the body etc etc, are in my blog
Xiaozhen

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To successfully lose weight, you must carry out
a plan to balance your caloric intake with exercise.
Ideally, dieting should be done by eating a nutritionally
balanced, low-calorie diet and increasing physical activity.
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I need to lose baby weight fast..?

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