Can i get a 6 pack?!?

Question:

I know that u cant see tour abs until there is no fat over your abs. I was wondering if i can get my abs to show, having about 1 inch in my lower stomach... can it be done? If so what do i need to do and for about how many months.

Answers:
1. run
2. circuit exercises

if u wana get a six pack just go to any drug or grocery store they will have many options, sprite, coke, dr.pepper etc.

...oh, you meant like abs...um...steroids or crunches

Diet right and you will see those abs in no time flat...

If you would like to see a picture of me and my diet and work out routine go to freetrainers.com and do a search for DaveTheMan26

age:26
height:6ft.
weight:185lbs.
chest:45in.
stomach at navel:33in.
biceps:16.5in...cold...

"Common Sense is not Common"

One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made with pure hoodia and it works great! You can go to
http://www.mylnation.info and order you free trial, also you only pay 4.95$ shipping and handling. Good luck!

Can i get a 6 pack?!?

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