Please Help me! how muchwill i loose?
Question:
will i beable to loose atleast 10 pounds by mid september??
and if more, how much?
Answers:
10 pounds...sure, you could do it. You are not overweight, so the pounds are not as important as firmness... You want to be lean and mean and tight like an athlete. Athletes weigh more because muscle weighs more than fat. Wouldn't you rather be 100 pounds and have a bit of muscle and tone?
Just do your exercise and eat healthy. Don't worry about the numbers on the scale, in a few weeks you will see the difference in the mirror.
there are plenty of factors that go in to this it depends on you're body fat now for one.
add a 30 min walk and you will
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