Should i go anerxioc?
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Weight lifting is the answer.
no deffinitly not join a sort work out at a gym or just go for daily jogs im 5'11'' and 190 pounds you are perfectly normal
Exercise and eat a healthy diet, do not try to be anorexic you will end up with many more problems and health issues if you do it. You can get an idea of a healthy diet at www.mypyramid.gov
No you shouldnt go anorexic, just watch what you eat and be active. Anorexia will screw up your body and your mind.
OK ARE YOU OUT OF YOUR MIND? DON'T GO ANOREXIC! but just start eating healthier and exercising like 1 hour a day and you will be very healthy!
should you go anorexic? that is a disease! why would you want to make yourself sick to be thin?
google anorexia and see how bad it is before you cling to it like a long lost friend.
sigh
at 13 the LAST thing on my mind was weight.
enjoy your young life!
Anorexia is the last thing you should be thinking about. Eat healthy and workout! You're only 13, at that age just running a little each day will get rid of anything you want gone and do sit-ups! Get 'Seventeen' magazine, each month they have a really good health section with workouts. Do you realize how serious anorexia is? It's a disease that people die from!
Oh God yes, be anorexic. Do you think anyone is seriously going to suggest that?
You're 13, you have plenty of time to loose weight. The best way to do it is a good diet and exercize, I know you don't like to hear it, but It's about the only way to take it off, and keep it off..Fact is, there is no good way to lose weight fast.
please don't go anorexic I've had many friends go down that road and one of them didn't come back its really bad don't do it go on a diet or something just please don't go anorexic
no, don't go anorexic. don't even think about that. it's not healthy at all, and you'll loose control of your own mind. i've done enough projects on anorexia and it's freaky how anorexic people abuse themselves. if you want to lose weight, lose it in a healthier way. eat healthy, cut all that carb, so no starch and exercise 30 minutes a day.
i kno how u feel
but no 1 should ever do that
its alot easyer and healthyer and exercize
being anorexic just ruins ur life
1 of mi best friends almost died from anorexia
and id never forgive miself if i hadnt gotten her help wen i did
it really messes with ur mind u cant think straight u abuse urslf and others
its not worth it
if ur problem is eating too much then
like just eating out of boredom chew gum and start drinking a glass of water b4 everymeal it fills u up and its way healthy
at that age, its a hundred percent your fault if you're that heavy...
but, I wouldnt 'go aneroxic' there's no such thing.
anorexia is when you are struggling to survive cause of how thin you are.
its called a diet. all you gotta do is just tell yourself to stop eating so much cause I would guess that's your problem.. its just an assumoption cause you didnt elaborate on why you're so heavy...
try cycling... not as 'tough' as running... go to the gym.. and i say again, stop eating so much.. its easier to say it... you gotta be psychologically positive and have to have the self-awareness that you want to lose weight and not give in to anything that might prevent that...
but for the love of God, do not go anorexic.. you might as well jump of a building right now..
cheers..
I'm 5"5 and 121lbs. bmi ~ 20.4?
i do that by doing whatever i mentioned above...
I hope you are not serious. First Off you are not fat but if you are not comfortbale with yourself, the best thing for you to do is it more healthy, but still eat. Always make sure you eat breakfast. It curbs your appetite for early afternoon donuts or unhealthy snacks. Then for a workout do pilates, and jog. I just started doing this and lost 8 pounds in 2 months. It may not sound like much, but once I lose the weight t will not come back, and I will not be killing myself. "Going Anorexic" is a death sentence, and if not you will look terrible, and once you decide to start eating again, you will gain all if not more of your weight back.
Too many people are concerned with their weight...anorexia is a serious illness that only you can cause. I think it is very selfish that you want to be anorexic when you are healthy and normal while there are people that are suffering from diseases they can't control.
You're only thirteen and I'll tell you to please not try any fad diets because they are mostly all fake. If you want to lose a few pounds try excercising...go for a jog around the block or ride a bike and try to eat healthy foods.
It doesn't matter how you look on the outside...all that matters is that you are healthy and anorexia is not the way to go.
No you can not "go" anorexic. Its a disease not something that you choose something that chooses you. So no you should not go anorexic, it will screw up your life, and make you miserable. What you should do is start eating healthy and portionally, stop drinking soda, and exercise. If exercise means going on a walk or playing basketball, whatever works for you. But turning anorexic not a good idea. And plus you can't turn anorexic anyways.
Joyce,
what you talk about doing is devistating to the body. you destroy parts of your body and become what is called medically, brittle, meaning subject to sudden death
2 to 3 pounds per week is ideal
any faster than that and you can end up needing surgery to fix skin problems
Don't go anorexic! Ever heard of Karen Carpenter? It killed her. Don't get overly anxious with losing weight fast. My answer will sound like every answer you've heard but it's because it's true...you need to improve your diet and exercise more. 152 pounds is not fat for 5'7" - it is a very normal weight. But if you want to tone up, just bump up your exercise. Please, please do this the healthy way.
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