Question:
i can't keep my mind off my weight..i am driving myself crazy and i get on the scale every hour. if there is the slightest change i freak out and want to basically cry. please tell me what to do i know i need help but i am completely depressed i don't know what to do. i have completely alienated myself lately with everything because i don't even want to leave the house. what should i do?
Answers:
i am the sam way i see a half a pound gained and i think im fat again but i triy to think of it as more muscles added to myself so just think positive!
get outside and start excercising girll! um..and stop eating so much and then you'll be happy w/ your weight on the scale :)
obsessive compulsive disorder...
(get rid of ur scale!)
throw away your scale!
just dont worry about itttttt!! have fun with your life girl!
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