I need to know..?

Question:

i need to know if im fat.i dont have a picture but i weigh 146 and im 5'6".is that overweight?? i feel hideous and fat...last time i weighed myself was in januray and i weighed 138lbs and ive gained 8 lbs since then...my weight distributes everywhere but mainly in my lovehandles and stomach

Answers:
To a very high degree, you should weigh as much as you feel happy with weighing.

As far as a "healthy weight", that's what most of the other posts are about (calculating your BMI, diet plans, etc). but most people will say what the "average" is according to different opinions.

As long as you are at a weight where you are healthy, the most important part is that you are HAPPY with your weight... not that you "should be X pounds", but that no matter what you weigh, you are happy with that instead of striving to be a size 2 or something like that

That being said, if you want to lose weight, exercise is a really good (and safe) way to lose weight. In addition to that, I would recommend meeting with a nutritionist or dietitian to see if there is something else that may benefit you more

It is 'slightly' overweight. Working out and cutting back a little bit on the calories should help you out though.

Your not fat, I'm fat anyway I'm 195 lbs, around there but I'm 6 foot so you see. Anyway if you want to be healthier visit my moms link:

http://chocolatewings.com/

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