I'm a guy and i love love handles, how do i get rid of them?!?
Question:
Answers:
Overall weight loss is the answer. There really is no such thing as spot reduction. Change your diet cutting out all the junk and get active. Bike riding is great for your waistline and your back.
sorry d0nt know
If you love handles why would you want to get rid of them?
why do u want to get rid of them if you love them?
If you love them, why do you want to get rid of them?
You can get rid of love handles by diet and exercise. Usually some kind of cardio workout is best because there are no weight bearing exercises for this area. Good stretching helps tone the area as well, but I say again, if you love them, leave them alone. Why should you change that for anyone!
I hope this helps.
Take care.
Kathy
watch what you eat and try to run atleast once a day. do some crunches if you want. or lipo but thats to easy and expensive. good luck
Anything that breaks a sweat will help shrink your lovely handles.
Example:
Dancing
Cardio
running/jogging
bike riding
cleaning the yard
take a dog for a walk
lift some weights
do some squats
jump rope
do some hula hoot
buy a tae BO video,haha. that's what i did
find an interesting sport and find some friends in the park to play with. well there is so much to do out there and indoor. You just have to do it.good luck
More Questions & Answers...