What are some good sugar free cereals?

Question:

Give me a list of good sugar free cereals, or what to eat for a good healthy breakfast, and i'll pick the best answer. Thank you. =]

Answers:
well... i dont know any cereals that are sugar free but cheerios have 1 gram of sugar.

Cheerios is one of the few boxed dry cereals (with the exception of what can be found in the natural foods section) that has neither corn syrup nor high fructose corn syrup in it. Even plenty of the "healthy" cereals marketed to adults contain corn syrup and/or high fructose corn syrup. YUCK.

http://www.carbsmart.com/ewbwcereal.html...

Cheerios

Shredded Wheat (unsweetened version)

http://www.goodnessdirect.co.uk/cgi-loca... this is sugar-free muesli-- you can probably find this at your local health food store.

http://www.goodnessdirect.co.uk/cgi-loca...

You could also try sugar-free granola. You should be able to find this at your local health food store.

Another alternative is plain oatmeal. YOU control what goes in it since you have to make it.

If you want cereals that are low to no sugar, you should probably stick to the ones in the natural foods section. You still need to read labels though. Some natural cereals are still full of sugar.

These cereals have no sugar

Kashi Seven Whole Grain Puffs
Arrowhead Mills Puffed cerals (several different varieties, all with no sugar)
Uncle Sam cereal

I have a hard time eating unsweetened cereal so I wil usually toss in some raisins or sweeten with a little artifical sweetener.

What are some good sugar free cereals?

Health Resources