Do you think i burn a lot of calories working at a small local restaurant in my town? My feet hurt at night...

Question:

..so i was thinking that i probally burn a lot because i usually am running back and forth all the time for 6 hours.not constantly, but still a lot..ballpark figure, how many calories would you say i burn?

Answers:
As much as you'd like to think its exercise, it really isn't.

i would say your burn alot. prolly the equivilent to walking constanly so 200 every 45 mins

You probably do. Standing and occasional running burns more calories than sitting at home watching T.V., that's for sure. But I still think that you would need to exercise to reach optimal health.

i have started using a pedometer. It tells you how many steps you take, also how much distance it totals (steps). Hurting feet will not be a good estimate of fat lost. i am struggling to shed the pounds..so i know this is not something you want to hear.

well everyone burns calories just "living" (about 1200 a day) and not doing anything, so if you want to know how many extra you burn, depends how long you're working for and your age and height and weight...its hard to tell...the website below is a good tool for counting calories

http://www.weightlossforgood.co.uk/calor...

Do you think i burn a lot of calories working at a small local restaurant in my town? My feet hurt at night...

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