Question:
Im going to be doing a lot of traveling (at least once every 3 months) and Im a big weight lifting buff. Does anyone know an easy was to keep up with my training without having to drag a full set of weights around the country?
Answers:
Pushups and crunches on the floor at your hotel. It won't fully replace your workout but it works your upper body enough to get that burn. Plus, many hotels now have fitness rooms with some weights and/or machines. Or just take your sneakers and go for a run, or hop in the pool and tread water for 30 minutes. Mixing up your routine is good anyway.
Then go to the bar and enjoy a glass of wine.
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