Eat and sport?


Question:
hi I'm 5 6" and 160 lbs,
i want to know if I'm eating 1200 cal a day, and than I'm on treadmill for 1.5-2 hours I'm burning something like 600-700 cal
how fast i can lose weight??

i need to lose at lest 40 lbs
thank u

Answers:
Use a diet program. And i don't know.Ask a doctor.
More Questions & Answers...
  • Is this a healthy smoothie recipe?
  • How to get a six-pack quickly?
  • What was your own motivation to lose weight?
  • My weight and height?
  • Im 14 and a little chubby how do i get a fit body?
  • What really works to tone the bum hip and thigh area?
  • Anyone ever try the Warrior's Diet?
  • Theres this guy i REALLY like...Please help me...!!??
  • What is the best wasy to loose weight in 5 months?

    • The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
    The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
    Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

    Health Resources