Ugly legs!!?
Question:
its jus muscular...nd i have a long torso nd really short legs..
.i mean i got calves..nd for a girl its really bad...nd its like kinda big nd muscular...so ken ne one helpp...i mean i'm thin...but mi legs are big..u knw specially the calves make it luk bigger...nd on top of tht...my legs are short..which jus makes it worse..neone recommend excersises for legs which can help..like make it longer and thinner..!or a diet!?
Answers:
You should really try yoga, it elongates your muscles and lean out your body. Even if your very athletic start at a beginner level, yoga is unlike any workout, you use very different muscles groups than you would for strength training. Good luck!
Go to a gym and lift for your legs. If you stick to a plan of 3-4 sets of 12-15 reps, you should tone up and lean up your legs.
Leg exercises include squats, leg extensions, leg curls, and calf lifts.
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