Do vegetarian's have any problem's with cholesterol?
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Answers:
vegetarian food doesn't necessairly imply just fruits and vegetables - cakes, fries, chips, ice cream, chocolate, cheese, cream cheese bagels, pizzas ... these are all vegetarian! (ugh and its got me all hungry!).
also, i keep hearing about how lean meat and fish are good for you ... basically, you can be an extremely unhealthy vegetarian as well. but you're right, throwing in more fresh vegetables into a diet wouldn't hurt.
Cholesterol is synthesized in your liver. A vegetarian diet can help control it, but doesn't guarantee low levels.
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