HI, Iam 20 years old I had a doughter six months ago and I dont feel good about my weight,what can I do?
Question:
Answers:
I used to have serious over weight problem for years and I was the kind of people quite easily get sick & tired. Thank god, once I met a new friend in a family gathering and he told me a very good site that I later found so helpful. The site taught me great workouts and diet tips and showed me what I had been doing wrong to address my over weight problem... Here is the good thing and you might wanna to check out more. Good luck!
http://overweight.goodbyebellyfat.com/...
To an extent, your body may never be like it was before you had a baby, but if you work out and eat right you can lose weight and have almost the same body. Just give yourself some time, don't go on any fad diets or anything.
And a baby girl is sooo worth not having a perfect body. No one will have the best body as they get older, but at least if you get pregnant you'll have a baby to make up for it. more than make up for it! Be happy that you have a daughter who doesn't care what your body looks like... she loves you no matter what.
Good luck.
Put your daughter in the pram and go for a long walk in the morning and in the afternoon. (depending on your neighbourhood)
breakfast-300 calories
mid morning snack- 100
lunch-400
mid afternoon snack-200
dinner-500
also try some toning aerobic excersizes :]
be patient
u must have to lose ur weight and for this u have to Purchased a weight loss supplement without research and the facts can amount to throwing your hard earned money out the window. There are hundreds of weight loss products online today. With all of the hype, it's impossible to tell which products are based more on marketing hype rather than true effective solutions.That's why we researched and continuously investigate which diet pills really work. Here's a list of the top eight most effective diet supplements being used by people like you, safely trying to lose weight:
http://www.naturalherbalproductz.com...
More Questions & Answers...