Is 15g of sugar in yogurt bad?

Question:

if it is fat-free? and how often should i eat it?

p.s. i am 13, 100 lbs, and 5'00"

Answers:
YES! That is wayy too much sugar!! You are only supposed to have like 15g of sugar a day! I suggest having Dannon Light & Fit Carb & Sugar Control yogurt instead because it is only 60 calories and 2g of sugar for a whole cup!!
http://www.dannon.com/ourproducts.aspx...

♥ Hope this helps! ♥

you can eat 2 a day with no problem. at your weight you can eat 10.

YES! That is wayy too much sugar!! You are only supposed to have like 15g of sugar a day!

Is 15g of sugar in yogurt bad?

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