CALORIE Help?
Question:
Do you know any good diet plans for teens??
How much should a 5' 6'' 15 year old weigh??
Answers:
3500 in 1 pound
1200 low calorie plan and burn more calories than you take in and exercise at least 30 min.4 times a week
the chart says 118-159 but get to the size you like!
3500 calories pr pound.
I was wondering the same thing/
I am 14.
Um there is no way to really know.
You can find out your BMI. [body mass index]
and it will tell you if you are overweight obese underweight. and all that.
Look it up on google
there are 3500 calories in a pound.i am a vegetarian and i lost 6 pounds alreday.i am now 106.i am 14.i am also 5 foot 6.just lay off the junk food and go outside.act like a kid.we all need to.thats what i do.nd the average is at the lightest 112 and at the most 167 depends on your body frame
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