How can i get thin arms???


Question:
i ahve some fat on my arms and they are pretty big!! on the upper arm how can i get thin arms!!!???? BESIDES DIETING! becuase i already am!!

Answers:
If you are going to lift, do light weights and lots of reps. It develops lean muscle and will thin out your arms in a good way (they will still look strong).
Calisthenics work very well too. I like spider-man pushups (as you go down, lift a knee to your shoulder keeping your leg paralell to the floor). Keep your hands close together to concentrate on the tri-cep.
Lift weights.
Just one word...GYM
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