What are some excercises that can burn fat on my upper arms?

Question:

Answers:
You could go walking or jogging, but sway your arms when you do it. But the very best way is swimming.

And once you lose the fat you should tone it with weights. :D

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http://www.kevin07.com/

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You can't just burn fat in one area. The key is to do a lot of cardio exercise ( i chose to dance), mixed with toning exercises (like pilates or anything using light weights and a lot of reps. And you look and fell awesome all over! Good luck :)

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