How can I loose 1 pound a day?
Question:
Answers:
What you do is you eat 1/2 of a grapefruit with 1 slice of wheat toast and 1 tablespoon peanut butter for breakfast. The foods react with eachother to burn fat. It is approved safe by the Miami Health Institution. I have been doing it and it works!
If you are of LEGAL age- SEX!!!!
Burn 3500 calories a day.
3500 calories = 1 lb
You can't. Maybe a pound a week, but not a day.
3,500 calories is in one 1lb of body fat.
If you can find some way to burn off that extra 3,500/day x 7 days = in 7 days you will have lost 7lbs of body fat.
Granted....you most likely will die in the process of trying this..diet and fitness information and a little math shows it can be done..on paper.
About 7 hours on the tread mill a day should be enough to hit that nice 3,500 mark (jogging at a nice pace)
More Questions & Answers...