On a programme some bloke who lost lots of weight said when losing?
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Losing weight improves your self esteem when you get to feeling better about how you feel and how you look. Of course, if a person does not value his or her health or appearance, then losing weight will probably not do anything for them.
Our society places a lot of importance on appearance and health, and an overweight person is often the victim of cruel misjudgment and discrimination. This is just one way a person with weight issues loses self-respect.
Ron Taylor
The Hersh Diet Directory
Losing weight takes discipline and willpower, both things which when you have a lot of them are worthy of respect. Of course, a lot of lazy bums nowadays frown on discipline, but I guess it all depends on temperament and upbringing.
It's a sense of accomplishment, and that sense leads to self respect.
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