What is the best way to tone up your body?

Question:

Answers:
Cardio and weights.

.

---

Pilates

---

everyone says yoga, pilates blah blah blah. all i do is jog round the neighbourhood a few times a week and my body is as toned as ever - tight a**, tight legs, tight abs, tight arms etc.

oh..i'm also a dancer so yeah.

---

I really think jogging and some ab work has done it for me.

---

More Questions & Answers...

What's the best diet for this year than the Oprah gig this year?

What was the most triumphant moment of your weight loss?

Can anyone tell me the difference between the carbo of rice and white bread?

Only eating once a day. Is this healthy?

How much does running each morning help you lose weight?

Trying to be a Healthy teenager?

I hate jogging alone...?

So ive just goined the gym - what exercise etc should i do to loose weight - and how quicky can i see ..

What was your own motivation to lose weight?