What vitamins are found in vegetables?
Question:
Answers:
Basically, you can find every vitamin in vegetables except Vitamin C which you know is found in Oranges.
At http://www.livingwithrheumatoidarthritis... you can click on the various foods and learn about the vitamins and minerals they contain.
An example, the other posters suggest Oranges are an excellent source of Vitamin C, but this is not one of the best sources of vitamin C.....perhaps they believe this because their mother always said it.
all. leafy greens, peppers, carrots are the most imp.
vitamin k is produced by small intestine.
vitamin D is from fortified milk and madeactive by sunlight.
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