Few doubts regarding purchasing milk in USA?
Question:
Which is the best brand to look for purchasing milk?
What does % in milk mean exactly? Does higher % milk consumption increase your body weight?
Answers:
some stores can sell milk at cheaper prices because they are getting a lower profit on it. also some companies dont charge the retailer as much for the product... i say all milk is good, i dont know of a "best brand".
the % in milk is for the % of milk fat. the higher the % the more milkfat is in it. skim or fat free milk is the best for you, but does have a more waterd down taste. i perfer 2% or 1% milk.
if u dont drink it all day long, i dont think that milkfat will do much as for making you gain weight. if you are concerned on weight gain, i would reccomed skim or fat free milk! :)
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