How many weight watchers points can I eat?


Question:
Im 18 im 5'2 and im 123pounds

Answers:
I can tell you the above poster is way off on what you get for your size and weight. I'm also going to tell you that you fall within the recommended weight ranges for ideal weights, but you do have a little room to lose if you still want to, but lots of tips and motivation come from both of the resources that can help you stay on track.

As to how many points you get, there is a quiz you take that figures this out for you. It's based on height, weight, sex, activity level etc. The quiz is copywrighted and shouldn't be shared. You will get it if you go to a meeting in your week 1 materials or if you sign up for their paid online version where you pay by the month. Either way after the first meeting or month you can decide to quit if you don't want to go further.

In the week one materials you get the plan basics, a points calculator and the option to ask the leader any questions you want. Leaders have successfully lost and keep the weight off using WW or they can't be leaders.

Good luck
Hey my mom is a weight watcher and i went along with her. It is about 30-35 points depending on your height and weight
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