I'm gaining weigth and i dont know why?
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Answers:
Maybe you need to stop snacking between snacks.
get off the computre
Does it have something to do with your metabolism rate?Some people have weak metabolism rate,therefore they gain weight easily.Or have you been eating too much lately?Or maybe you you've been a coach potato or lazing around?Most of those could lead to gaining weight.
typically, when you eat more calories than your body can burn, you will gain weight. But if this weight gain is sudden without any lifestyle or diet changes, it could be a sign of diabetes. Because a diabetic cannot transport sugar into their cells by the nature of diabetes, their blood sugar rises, the amount of insulin in their blood rises (making them more hungry) and all that sugar and additional food goes to weight gain.
try doing this worksheet http://www.caloriesperhour.com
keep track of your activity and your intake and see where you stand.
ANY mcDoNALDS LATELY? ITS VERY ADDiCTING ITS LIKE A DRUG.
well maybe ur consuming more calories than u burn off or if ur exercising more you might be gaining muscle. if ur consuming more calories cut back on junk food and eat healthy foods and snacks and exercise. but if ur gaining muscle thats ok cause muscle makes you look more defined and better than having fat on you.
hope this helps.
Maybe cause you don't go out ofton.
Tell liberal hubby, that you need to burn up some calories ;-)
What! I was talking about JOGGING,
what did you think I was talking about?
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.health-thin.info , they have a free trial and you only pay 5.49$ shipping and handling. Good luck!
hey, maybe it is a special talent you just discovered. or maybe you have had an increase in calorie intake and or a decrease in calorie using (activities). or even better is it getting to be that time of the month, again?
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