Does Okra and Colacassia cause constipation?


Question:


Answers:
not at all. okra has plenty of fiber and colocassia in fact mildly irritates ur digestive system along with stuff like chillis which actually is good against constipation.
lolz, don't give em up but eat em in moderation.
have been eating okra since childhood.

it's very healthy and these items are widely used in south asian cuisine.

i think okra is very popular in sout-east asia too.
Nope. Fiber doesn't cause constipation in any case,
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