I'm going to just throw up. I'm so sick of everything?
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omg hun! im 15 and i had the same problem as you. I did throw up a lot but i suggest not doing that, it only leads to problems. I'm on a major diet because i need to lose 15 pounds in 17 days which i can do know problem but its for back to school. I worked all summer for 918 dollars so im going to spend it all on new clothes for my new body lol. please email me to talk about this. good luck!
Binging ruins your teeth and also gives you bad health also , so maybe if you go to a doctor they may have a better way for you to loose weight.
mkay... well if you feel like rotting your throat with acid from puking then go right ahead... oh and enjoy your teeth while you have them... cuz if you keep that up those will start being eaten away too...
That's the way I see it... and I'm not just saying that to be mean... it's true, eventually your stomach acid is going to start coming up and start to rot your teeth...
drink some tea with lemon if you dont have tea drink hot water it will cleanse out your system and help you relax after an hour and a half start strecting and do situps crunches jog in place and dont give up even if your tired. and dont eat anything for the rest of the day. if you have to lock yourself in your room and go to sleep read a book play a game excersise anything to keep your mind off food. be strong and dont give in and start eating food. good luck
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