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Question:

School Starts in about 31 days and i am totally dying to look better then i did last year, My thighs are not Huge but they are curvy a little thicker then most peoples. How many sqats do i have to do to get them smaller, what else can i do that will dramatically make a differnce. It sucks cause i always have to look extra hard for pants cause there tight around the thighs.
Also one more thing, I have a little "Gobble" under my chin how do i get rid of that too. Thanks

Answers:
It seems to me that squats will only make your thighs bigger. Don't worry about it because guys like thighs. As far as the gobble under the chin, you'd have to go on a diet; and that's not much fun. No more cola, chips, hamburgers, sweets, etc... I've lost 27 lbs in the last 9 months. I'm now at my normal weight.

Get on the bike. Eat enough carbs (oatmeal, yam) and protein (chicken breasts) to fuel your exercises. Only hard work will make you burn the extra fat.

Don't worry about thighs getting bigger. It's not that easy to build muscles especially in 4 weeks. And yes, guys do like strong legs on girls so either way you don't have to stress about it.

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