How do you get rid of tongue film?
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Answers:
I recommend to get a tongue scraper, also that you gargle with 1/2 part water and 1/2 part peroxide. this should most of the bacteria out! This should be done 1-2 times per month!
Below is a dentist approved, daily brushing routine that, if followed correctly, is sure to help provide a whole mouth clean.
Brush Teeth Properly (two minutes, twice per day)
* Clean outer surfaces by holding your toothbrush with the tapered bristles at a 45 degree angle. Sweep or roll away from the gumline.
* For chewing surfaces, brush gently back and forth. Use the raised tip to reach back teeth.
* Clean the inner back teeth by placing bristles next to the gumline. Brush with a circular motion. For inner upper teeth, brush with small up and down motions with the tip of the brush.
Clean Your Tongue (Ten seconds, twice per day)
* To remove bacteria and help prevent bad breath, clean your tongue from the back toward the tip.
* A specially designed tongue cleaner like the one on the back of the Colgate(R) 360(TM) toothbrush can help you comfortably clean your tongue.
* It's also effective for gently cleaning your inner cheeks as you brush your teeth.
Never heard of it...sorry:(
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