how to keep my gums healthy?


Question:


Answers:
Good dental hygiene. Brush teeth minimum 2 X daily especially before bed. Flossing daily is best but at least 3 x weekly. Use a good mouth wash to help kill plaque. Change toothbrush 2 to 4 times a year.
Get teeth professionally cleaned 2 to 4 X a year.
I use a Sonicare Toothbrush & my mouth is in great shape. Cleaning time at the dentist is 1/2 of what it was before I started using it.

Other Answers:
Eat Citrus fruits rich in Vitamin C.
Dont smoke
Brush regularly
Brush your teeth with a soft toothbrush in a circular motion and floss.
I went to the dentist the day before yesterday
EASY BRUSH UR TEETH ALL THE TIME AND DON'T EAT A LOT OF SWEETS.
You need to floss every time you brush your teeth.

Clowmy
Brush your teeth several times every day, use floss, and use something like Listerine to kill all the germs.
Buy a rubber tip gum stimulater and use it to (gently) clean around the teeth just under the gumline. And, of course, brush and floss.


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